We provide mental healthcare

TELEHEALTH AND IN-PERSON SERVICES AVAILABLE

Please book Your appointment via our portal (existing patients only)

Whether you're at home or prefer visiting in person, our compassionate mental health professionals are here to support you. Convenient telehealth and in-person options make it easy to continue your care—log in to our portal to book your next appointment (existing patients only)

Welcome to Insight Choices! compasionate and understanding care

We are In-Network with most major insurances

Cigna
Evernorth
Blue California1
Blue cross shield
Anthem
Optum
United Helathcare
UMR
United healthcare all savers
Oxford
Aetna
Geha1
Nipon life benefits
First health network
Healthpartners
Compsych
Meritain health
Claritev
CDPH

Our Clinics

Insight Choices is the leader in patient-focused mental health services in Southern California, delivering care for a wide range of conditions. We are open 7 days a week.

San Diego

1111 6th Avenue Suite 300 San Diego, California 92101

Get Directions

San Jose

84 W Santa Clara Street Suite 700 San Jose, CA 95113

Get Directions

Sacramento

428 J Street 4th Floor Sacramento, CA 95814

Get Directions

Riverside

7121 Magnolia Avenue Riverside, CA 92504

Get Directions

Oakland

1300 Clay Street Suite 600 Oakland, CA 94612

Get Directions

Santa Barbara

1117 State Street Santa Barbara, CA 93101

Get Directions

Tracy

2311 N. Tracy Blvd. Suite A Tracy, CA 95376

Get Directions

Los Angeles, CA

4221 Wilshire Blvd Suite 394, Los Angeles CA 90010

Get Directions

Why choose us?

We offer various services that help in relieving mental and physical issues.

Why choose us
  • 01

    Psychiatric Care

    Are you or a loved one in need of help with depression, ADHD, addiction, anxiety, substance abuse, or other mental health issues? Consisting of highly skilled psychiatrists, nurse practitioners, physician assistants, psychotherapists, and social workers, you can trust our behavioral health services team to help in improving your mental health.

  • 02

    Psychotherapy

    Psychotherapy – or talk therapy – is a method of healing that can help you work through emotional difficulties or symptoms of your mental illness. This mode of treatment can help improve your well-being and overall function to lead a better life.

  • 03

    TMS Therapy

    Insight Choices offers Transcranial Magnetic Stimulation (TMS) treatment. TMS is a treatment modality that uses magnetic waves to stimulate and excite molecules inside brain cells in order to activate improved cell functioning. Find out if TMS is right for you.

Why we do it

We know that many people are not getting the best psychiatric treatment available, despite spending tens to hundreds of thousands of dollars annually. Not only is the cost monetary, but the cost of missing work or school days, lacking productivity, detachment of relationships, and other hardships also come with poorly or under-treated mental illness.

People who suffer from clinical depression, anxiety, or lack of focus suffer silently, and those even closest to them may not understand. Every day can be a struggle from sleep, memory, libido, motivation, energy levels, and everything in between are most (if not all) adversely affected.

We want to offer our clients an opportunity to live their days without the heavy burden of chronic symptoms. We want our clients to see colors around them, have weights lifted off of their shoulders, and enjoy their lives again. We want our clients to be able to thrive by making insightful choices with our help.

What Our Clients are Saying

At Insight Choices, we're dedicated to providing compassionate and effective mental health care. But don't just take our word for it. Read what our clients have to say about their experiences with our team and the positive impact we've had on their lives.

"I've been a patient of Dr Greenaway for about 5 years now. The journey has been long, but well worth it. Over all the staff are friendly. However I worked directly with Diana and Michelle who were very kind and professional during my 9 week TMS treatment which was honestly life changing. The improvements in my depression and cognition have me in disbelief. I wish I could've come across this sooner."

Carlos

"Insight Choices truly cares while seamlessly combining the best of Eastern & Western approaches to their all around care and philosophies. Dr Rose is incredible and a true mental health hero in my book ~ and to me. I can't thank her enough. So beyond grateful. If you want to be treated with respect, genuine concern and unwavering support with your neurodivergent challenges, anxiety, PTSD, past traumas, crippling emotional and all around mental health challenges... Insight Choices is your 'home,'... your true north and return to YOU. "

Desirae

"I have been coming to Insight Choices for over 12 years now, and I want to say that it's been such a wonderful & positive experience and they've been helping me all the way!! I also want to say that I've been seeing Dr. Tang for over 4 years now ! Dr. Tang is Extremely Caring and Compassionate. Dr. Tang always listens , and helps me with the Utmost Care, as if I was a Family Member! I would highly recommend Dr. Tang, if you are seeking a great doctor who is highly skilled and knowledgeable with a warm bedside manner!!!" "

Patricia

"Dr. Nikravesh is brilliant and outstanding! She is compassionate and professional. She is helping to heal me. "

Kirk

"I just wanna say the people at Insight Choices are seriously the best. When CVS randomly stopped filling my meds, I was freaking out. But the staff really helped me out—they were super nice and found me other pharmacies that would take care of it. They didn’t give up on me and made sure I got what I needed. I felt really cared for. Honestly, I’m so thankful for them."

Emily

  • right-icon
  • left-icon