Nine months ago, I reached a critical point in my life where something had to change. I was anxious, disheartened, embarrassed, frustrated and generally felt like a complete failure. I was close to losing my job, estranging myself from the most significant relationship in my life, and generally feeling overwhelmed and powerless. With the clarity […]
Being an adult with ADD/ADHD does not have to hold you back from living a productive and meaningful life. You can create real changes in your life by learning how to manage your symptoms. Having ADD/ADHD can be a bittersweet experience since you could suffer from being disorganized and impulsive, while you could be very
How to Manage Your ADHD Symptoms Read More »
I’m depressed. What can I do? Depression is a state of mind that has both physiological and psychological consequences. Physiologically, it increases a person’s chance for a heart attack, cold, cancer, diabetes, and many other diseases. It can also cause impotence. It damages parts of the brain that is associated with memory. It impairs a
How to Decrease My Depression? Read More »
“Specific stimulation of the skin by acupuncture could influence functions of the cerebral cortex and subsequently the hypothalumus and its subordinated endocrine glands in some specific manner. Boeva and his associates demonstrated that stimulation acupuncture produced an increase in endogenous production of ACTH, and subsequently an increase in adrenocortical hormones. Their investigation revealed that stimulation
Scientific Background on TCM/OM Read More »
Codependency is a personality style where the individual constantly focuses on other’s needs instead of her own need. The codependent person has a hard time being the center of attention and accepting care from others. So, she/he ends up taking on the role of a “helper” in the relationship because of feeling responsible for the
What is Codependency? Read More »
