Adolescent depression is a growing mental health crisis affecting millions of teenagers worldwide. With increasing academic pressure, social challenges, and the impact of digital media, more young people are struggling with persistent sadness, hopelessness, and loss of motivation. Traditional treatments such as therapy and medication are helpful but may not work for everyone. This is […]
Imagine walking into a room full of people and feeling an intense fear wave over you. Your heart races, your palms sweat, and your mind fills with thoughts of being judged, ridiculed, or embarrassed. For individuals suffering from social anxiety disorder causes, it’s a daily struggle that can make even the simplest social interactions feel […]
For years, adult attention deficit hyperactivity disorder has been typecast as the “rowdy boy syndrome”- a whirlwind of hyperactivity causing chaos in the room. But what if ADHD doesn’t always look like that? What about that girl lost in her daydreams, struggling to catch up with conversations? Or that woman who often feels like her […]
Bipolar disorder manifests differently in women, shaped by hormones, life changes, and unique emotional patterns. They often experience more depressive episodes, rapid cycling, and mood shifts related to menstruation and pregnancy. Misdiagnosis is common, which further leads to delayed treatment. The medication response varies, where some side effects outweigh the benefits. That makes management more […]
Occasionally eating more than usual is normal, but when it becomes a frequent way to cope with emotions, it may indicate the need for binge eating disorder therapy. This condition involves consuming large amounts of food quickly, often without feeling hungry and is usually followed by feelings of guilt or shame. The good news is […]
Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD) are two separate mental health disorders that are frequently confused with each other. Although both entail patterns of rigidity and repetitive actions, their root causes, symptoms, and treatments vary considerably. OCD is a disorder driven by anxiety, marked by unwanted thoughts (obsessions) and repetitive actions done to […]