Expert Psychiatric Care in Burbank – Your Mental Health Matters
Mental health is the foundation of a balanced, fulfilling life. Yet, struggles like anxiety, depression, addiction, or overwhelming stress can make daily life feel exhausting. You don’t have to go through it alone if you’re feeling stuck, frustrated, or unable to regain control over your thoughts and emotions.
Insight Choices provides specialized psychiatric care in Burbank for individuals facing a range of mental health challenges. Whether you need help with anxiety, mood disorders, ADHD, or substance use, we offer compassionate and evidence-based treatment to help you heal and thrive.
Our approach isn’t just about treating symptoms—it’s about understanding your unique story and crafting a treatment plan that aligns with your lifestyle, goals, and needs.
Are You Struggling with Any of These Symptoms?
Mental health struggles manifest in many ways. You may notice changes in your mood, thoughts, behaviors, or daily habits. Here are some common warning signs that indicate it may be time to seek help:
- Emotional Distress: Unexplained sadness, frequent mood swings, chronic irritability, or hopelessness.
- Behavioral Changes: Anger outbursts, compulsive behaviors, social withdrawal, or avoiding responsibilities.
- Cognitive Issues: Memory loss, difficulty concentrating, decision-making problems, or rapid mood shifts.
- Sleep & Energy Problems: Insomnia, chronic fatigue, difficulty getting out of bed, or excessive sleeping.
- Appetite Changes: Unintended weight loss or gain, binge eating, or loss of interest in food.
- Work & School Struggles: A decrease in performance, motivation, or ability to focus on tasks.
- Relationship Difficulties: Struggles with maintaining friendships, family connections, or romantic relationships.
- Self-Harm & Suicidal Thoughts: Feeling like life is meaningless or considering harming yourself.
These symptoms can interfere with one’s ability to function, enjoy life, and feel like oneself. However, with the proper support, treatment, and coping strategies, things can get better.
The Difference Between Psychiatry & Therapy – What's Right for You?
Mental health is complex, and different conditions require specialized approaches. Our experienced psychiatrists treat various disorders, tailoring each plan to the individual.
| Condition | What It Affects | How We Can Help |
|---|---|---|
| Anxiety Disorders | Excessive worry, panic attacks, phobias | Therapy, medication, mindfulness techniques |
| Depression | Persistent sadness, loss of interest, fatigue | Personalized treatment plans, antidepressant options |
| ADHD | Focus, impulsivity, time management | Medication, cognitive strategies, behavioral coaching |
| Bipolar Disorder | Mood swings, emotional highs & lows | Mood stabilizers, therapy, lifestyle adjustments |
| Borderline Personality Disorder | Intense emotions, unstable relationships | DBT (Dialectical Behavior Therapy), emotional regulation techniques |
| Obsessive-Compulsive Disorder (OCD) | Unwanted thoughts, repetitive behaviors | Cognitive-behavioral therapy (CBT), exposure therapy, medication |
| Post-Traumatic Stress Disorder (PTSD) | Flashbacks, nightmares, hypervigilance | Trauma-focused therapy, EMDR, medication |
| Substance Use Disorders | Dependence on drugs or alcohol | Medication-assisted treatment (MAT), recovery support |
| Eating Disorders | Binge eating, restrictive behaviors, body image struggles | Nutritional counseling, therapy, medical monitoring |
| Insomnia & Sleep Disorders | Trouble falling asleep, staying asleep, or waking up too early | Sleep hygiene training, medication options, stress reduction techniques |
| Schizophrenia & Psychotic Disorders | Hallucinations, delusions, cognitive impairments | Antipsychotic treatment, social support, therapy |
| Postpartum Depression | Depression, anxiety, and emotional distress after childbirth | Hormonal and psychological treatment, therapy, medication |
Regardless of your challenges, our team is dedicated to helping you regain control over your mental well-being.
What We Treat
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality Disorder
- Eating Disorders
- Chronic Sleep Problems
- Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder
- Postpartum Depression Counseling
- Obsessive Compulsive Disorder
- Depression Symptoms
- Attention Deficit Disorder – ADD
- Adult Attention Deficit Hyperactivity Disorder
Symptoms
- Anger Outbursts
- Unexplained Sadness Or Nervousness
- Chronic Irritability
- Sleep Disturbance
- Suicidal Ideation
- Inability To Relax
- Unintended Weight Loss Or Weight Gain
- Tearfulness
- Social Withdrawal
- Loss Of Interest In Others / Hobbies
- Decrease Function At Work Or School
- Problem With Concentration or Attention
- Rapid Shift in Moods or Feelings
- Inability to Maintain Relationships
- Deterioration In Personal Hygiene
- Compulsive Behavior
- Memory Loss
- Difficulty Initiating Activities
- Anxiety
- Boredom
- Very Low Self-Esteem
- Feeling of Constant Guilt
