Your Mental Health is Important – Take the Next Step!
Mental health challenges can be confusing, isolating, and overwhelming—but they don’t have to be. If you’ve been struggling with anxiety, depression, ADHD, mood disorders, or other emotional challenges, Insight Choices in Glendale, CA, is here to provide expert psychiatric care.
We understand that finding help isn’t always easy, and taking the first step can feel daunting. But finding the proper support can make all the difference. Whether you need medication management, a treatment plan, or a safe space to discuss your struggles, our team guides you toward greater clarity and healing.
- In-Person & Telepsychiatry Appointments Available
- Now Accepting New Patients
Mental Health Isn’t a Luxury—It’s Essential
Santa Monica is known for its focus on wellness, mindfulness, and healthy living—but mental health is just as important as physical health. You wouldn’t ignore a broken bone or persistent physical pain, so why ignore emotional distress, anxiety, or mood swings?
When your mind is healthy, everything else follows—your relationships improve, your energy levels rise, and you feel more present in your daily life.
Seeking psychiatric care doesn’t mean you’re weak or broken. It means you’re taking control of your well-being and making your mental health a priority.
Why Mental Health Care is Essential
Taking care of your mental health is as important as your physical health. But unlike a broken bone or an infection, mental health challenges aren’t always visible—and that can make it harder to know when to find help.
Signs It’s Time to See a Psychiatrist:
If any of this sounds familiar, we can help.
- ✔ Persistent feelings of sadness, hopelessness, or low energy
- ✔ Struggles with focus, motivation, or completing tasks
- ✔ Anxiety that makes daily life feel overwhelming
- ✔ Frequent mood swings, irritability, or impulsive behavior
- ✔ Difficulty sleeping or constant fatigue
- ✔ Unhealthy coping habits, including substance use or self-isolation
If any sounds familiar, you don’t have to wait until things worsen. Early intervention can prevent symptoms from escalating and help you regain control of your life.
Our Services: Personalized Psychiatry for Your Needs
Every person’s mental health journey is different, so we provide care customized to your unique challenges, goals, and lifestyle.
What We Offer at Insight Choices:
- Comprehensive Psychiatric Evaluations – Understanding your mental health history and current symptoms.
- Medication Management – Adjusting and monitoring prescriptions for maximum effectiveness with minimal side effects.
- Treatment Plans for Long-Term Wellness – Combining medication, therapy referrals, and lifestyle recommendations.
- Flexible Appointment Options – Choose between in-person visits in Glendale or secure online sessions.
| Condition | Signs & Symptoms | How We Can Help |
|---|---|---|
| Anxiety Disorders | Racing thoughts, constant worry, panic attacks | Medication and therapy referrals to manage symptoms |
| Depression | Low energy, lack of motivation, social withdrawal | Mood stabilization through a personalized treatment plan |
| ADHD (Attention-Deficit Hyperactivity Disorder) | Difficulty focusing, impulsivity, forgetfulness | Medication and behavioral strategies for focus and organization |
| Bipolar Disorder | Extreme mood swings, irritability, depression | Medication management and mood stabilization techniques |
| Obsessive-Compulsive Disorder (OCD) | Intrusive thoughts, repetitive behaviors | Specialized treatment plans to reduce compulsions and anxiety |
| Post-Traumatic Stress Disorder (PTSD) | Flashbacks, nightmares, avoidance of triggers | Trauma-informed care and medication options |
| Postpartum Depression | Emotional distress after childbirth | Hormonal and psychiatric support for new mothers |
| Insomnia & Sleep Disorders | Trouble falling or staying asleep, chronic fatigue | Sleep hygiene guidance and treatment options |
| Addiction & Substance Use Disorders | Dependence on alcohol or drugs to cope | Psychiatric treatment for breaking dependency |
| Schizophrenia & Psychotic Disorders | Hallucinations, paranoia, disorganized thinking | Comprehensive psychiatric care and medication management |
Not sure what’s affecting you? We’ll help you figure it out.
Let’s Build a Treatment Plan That Fits You!
Unlike traditional psychiatry, where you might feel rushed or unheard, we believe in genuinely understanding your story before creating a treatment plan.
- A Collaborative Approach – Your mental health is a partnership between you and your psychiatrist. We make treatment decisions together.
- Local, Accessible Care – Our Glendale office is easy to reach, and our telepsychiatry services allow you to access care anywhere.
- A Focus on Root Causes – We don’t just treat symptoms; we work to understand the deeper causes of your struggles.
Comprehensive Mental Wellness SupportComprehensive Mental Wellness Support
What to Expect at Your First Appointment
You might feel unsure about what to expect if you’ve never seen a psychiatrist. Here’s how Insight Choices make the process smooth and welcoming:
Step 1: Initial Conversation
- A private and judgment-free discussion about your mental health concerns.
- Review of your symptoms, medical history, and goals.
Step 2: Creating a Treatment Plan
- Based on your needs, we’ll develop a strategy that may include medication, therapy referrals, or lifestyle adjustments.
Step 3: Follow-Up & Adjustments
- Mental health treatment is an ongoing process. We monitor your progress and make changes as needed.
Flexible Scheduling: In-Person & Virtual Appointments
We understand that busy schedules can make prioritizing mental health complex. That’s why we offer both in-person and telepsychiatry sessions for maximum flexibility.
- Visit Us in Glendale Meet your psychiatrist in our comfortable, welcoming office.
- Telepsychiatry (Online Psychiatry) Access expert mental health care from home, work, or anywhere you feel safe.
Transparent Pricing
We believe everyone should have access to quality mental health care. We accept most major insurance plans and offer affordable self-pay options.
We aim to help you create a balanced, fulfilling life where mental health challenges don’t hold you back from enjoying everything Santa Monica offers. We’re here to support you every step of the way.
- Insurance Accepted– Call us to verify your coverage.
- Flexible Self-Pay Options– Transparent pricing with no hidden fees.
Take Control of Your Mental Well-Being Today
Struggling with mental health doesn’t mean you’re weak—it means you’re human. The good news? Help is available; you don’t have to go through this alone.
- ✔ Now Accepting New Patients in Glendale, CA
- ✔ In-Person & Telepsychiatry Available
- ✔ Compassionate, Evidence-Based Care
You deserve to feel better. Let’s start today.
We look forward to helping you achieve better mental health.
What We Treat
- Addiction
- Anger Management
- Anxiety Disorders
- Attention Deficit
- Hyperactivity
- Disorder (ADHD)
- Bipolar Disorder
- Borderline
- Personality Disorder
- Depression
- Eating Disorder
- Insomnia
- Obsessive
- Compulsive Disorder
- Post Traumatic Stress Disorder
- Postpartum
- Depression
- Schizophrenia
- Substance Use
- Disorder/Addiction
Symptoms
- Anger Outbursts
- Unexplained Sadness Or Nervousness
- Chronic Irritability
- Sleep Disturbance
- Suicidal Ideation
- Inability To Relax
- Unintended Weight Loss Or Weight Gain
- Tearfulness
- Social Withdrawal
- Loss Of Interest In Others / Hobbies
- Decrease Function At Work Or School
- Problem With Concentration or Attention
- Rapid Shift in Moods or Feelings
- Inability to Maintain Relationships
- Deterioration In Personal Hygiene
- Compulsive Behavior
- Memory Loss
- Difficulty Initiating Activities
- Anxiety
- Boredom
- Very Low Self-Esteem
- Feeling of Constant Guilt
FAQs
Browse common questions to quickly find what you’re looking for.
How do I know if I need psychiatric care?
If you’re feeling overwhelmed, anxious, depressed, or just not like yourself, psychiatric care can offer support. Struggling with things like trouble concentrating, persistent sadness, or even mood swings could be signs that professional help might be beneficial.
What can I expect during my first psychiatric consultation?
Your first appointment will be a comprehensive consultation where we’ll discuss your concerns, medical history, and any mental health challenges you may be facing. It will help us develop a personalized treatment plan tailored to your needs
Do you offer both in-person and virtual sessions?
Yes! We offer flexible options, including in-person consultations at our Santa Monica office and telepsychiatry sessions that allow you to meet with a provider from the comfort of your home or anywhere else.
Is medication the only option for treatment?
Not at all! While medication may be part of the treatment plan for some, we also offer holistic approaches like mindfulness, stress reduction techniques, and therapy to complement your mental health care and help you feel your best.