Now Accepting New Patients – Prioritize Your Mental Health Today
Life can be overwhelming, and mental health challenges can make even the simplest tasks feel impossible. Insight Choices believes that seeking psychiatric care is a step toward strength, healing, and self-discovery. If you’re struggling with anxiety, depression, ADHD, or other mental health concerns, we’re here to support you—without judgment, without barriers, and without long wait times.
Located in Marina Del Rey, CA, we now accept new patients for in-person and virtual appointments. Whether you need a psychiatric evaluation, medication management, or just a compassionate expert to talk to, our team is ready to help.
Navigating Mental Health: Understanding the Journey
Mental health is not a destination—it’s a journey. Some days feel manageable, while others can feel overwhelming. We believe in walking this path with you, offering guidance, support, and the tools you need to navigate life’s ups and downs.
When your mind is healthy, everything else follows—your relationships improve, your energy levels rise, and you feel more present in your daily life.
Seeking psychiatric care doesn’t mean you’re weak or broken. It means you’re taking control of your well-being and making your mental health a priority.
Recognizing the Signs: When to Find Help
Mental health concerns don’t always appear suddenly. Often, they build up over time, showing up in ways that may not be obvious at first. Here are some signs it might be time to reach out for professional support:
- Daily tasks feel overwhelming or unmanageable
- You struggle with focus, motivation, or decision-making
- Relationships feel strained due to mood swings or emotional distress
- Sleep disturbances or appetite changes are affecting your well-being
- You feel disconnected from yourself or others
If any of these resonate with you, know you are not alone. Seeking help isn’t a sign of weakness—it’s an act of strength.
Our Services: Personalized Psychiatry for Your Needs
Every person’s mental health journey is different, so we provide care customized to your unique challenges, goals, and lifestyle.
What We Offer at Insight Choices:
- Comprehensive Psychiatric Evaluations – Understanding your mental health history and current symptoms.
- Medication Management – Adjusting and monitoring prescriptions for maximum effectiveness with minimal side effects.
- Treatment Plans for Long-Term Wellness – Combining medication, therapy referrals, and lifestyle recommendations.
- Flexible Appointment Options – Choose between in-person visits in Glendale or secure online sessions.
A Fresh Approach to Mental Wellness
Insight Choices not only treat symptoms—we focus on you. Your story, your emotions, your experiences. Our approach is centered on:
- ✔ Understanding Your Unique Needs – No two individuals experience mental health the same wa
- ✔ Tailored, Evidence-Based Care – We craft personalized treatment plans that align with your goals.
- ✔ Holistic & Medical Solutions – We combine medication management with lifestyle and therapy recommendations.
- ✔ Convenience & Accessibility – No long waitlists. Easy scheduling. Virtual and in-person options.
You don’t have to navigate mental health challenges alone. Help is available—and it starts here.
What to Expect at Your First Appointment
You might feel unsure about what to expect if you’ve never seen a psychiatrist. Here’s how Insight Choices make the process smooth and welcoming:
Step 1: Initial Conversation
- A private and judgment-free discussion about your mental health concerns.
- Review of your symptoms, medical history, and goals.
Step 2: Creating a Treatment Plan
- Based on your needs, we’ll develop a strategy that may include medication, therapy referrals, or lifestyle adjustments.
Step 3: Follow-Up & Adjustments
- Mental health treatment is an ongoing process. We monitor your progress and make changes as needed.
Psychiatric Services in Marina Del Rey, CA
Mental wellness isn’t a luxury—it’s essential. Whether you need a
one-time consultation or ongoing support, we offer a range of psychiatric services to help you regain balance in
your life.
Comprehensive Psychiatric Evaluations
A deep dive into your mental health history, current concerns, and
emotional well-being. Our psychiatrists take the time to listen and develop an accurate diagnosis and treatment
plan.
Medication Management
If medication is part of your mental health journey, we’ll work
together to find the right balance. No unnecessary prescriptions, no cookie-cutter treatments—just
thoughtful, safe, and effective care.
Treatment for Anxiety & Depression
Feeling overwhelmed, stuck, or exhausted? Anxiety and
depression can be debilitating, but with the right treatment, you can regain control and rediscover joy.
ADHD Support for Adults & Young Professionals
ADHD isn’t just a childhood condition—it affects
adults, too. If you struggle with focus, organization, or productivity, we provide medication and
non-medication strategies tailored to your lifestyle.
Help for Insomnia & Sleep Disorders
A restless mind leads to restless nights. We
address the root causes of sleep disturbances, helping you create better sleep habits for a
healthier, more energized life.
Stress & Burnout Management
Living in a fast-paced world can be detrimental
to mental health. If you’re dealing with work stress, burnout, or emotional fatigue, we
provide tools to help you reset and restore balance.
Taking the First Step: What to Expect
We understand that reaching out for psychiatric care can feel
intimidating. That’s why we’ve made our process simple, transparent, and stress-free.
Step 1: Book Your Appointment
- Choose between in-person or virtual sessions—whatever works best for you.
- No complicated paperwork or long wait times.
Step 1: Step 2: Your Initial Consultation
- A one-on-one conversation to discuss your symptoms, concerns, and medical history.
- We take the time to understand your goals and expectations.
Step 1: Step 3: Your Personalized Care Plan
- Whether it’s therapy recommendations, medication adjustments, or lifestyle changes, we tailor a plan to fit you.
- Ongoing support—mental health is a journey, not a one-time fix
Why Choose Insight Choices?
If you’ve been feeling stuck, overwhelmed, or simply “off,” psychiatric care can provide relief, clarity, and a path forward. Our patients include:
- College Students & Young Adults – – Facing academic pressure, social anxiety, or ADHD symptoms? Let’s work on strategies for success.
- Artists & Creatives –– Feeling emotionally drained or uninspired? We provide mental wellness solutions tailored to creative minds.
- Anyone Seeking Emotional Support – You don’t need a diagnosis to seek help. If you’re feeling lost, we’re here to listen.
Are you not sure if psychiatric care is right for you? Let’s talk. Your first consultation is the perfect place to start.
Your Mental Health Matters—Let's Take This Step Together
You don’t have to do this alone. Whether you seek immediate psychiatric care or long-term mental wellness solutions, we’re here for you.
- Appointments Available Now – No long waitlists!
- elehealth & In-Person Visits – Get care from anywhere.
- Insurance & Self-Pay Accepted – Flexible payment options available.
What We Treat
- Addiction
- Anger Management
- Anxiety Disorders
- Attention Deficit
- Hyperactivity
- Disorder (ADHD)
- Bipolar Disorder
- Borderline
- Personality Disorder
- Depression
- Eating Disorder
- Insomnia
- Obsessive
- Compulsive Disorder
- Post Traumatic Stress Disorder
- Postpartum
- Depression
- Schizophrenia
- Substance Use
- Disorder/Addiction
Symptoms
- Anger Outbursts
- Unexplained Sadness Or Nervousness
- Chronic Irritability
- Sleep Disturbance
- Suicidal Ideation
- Inability To Relax
- Unintended Weight Loss Or Weight Gain
- Tearfulness
- Social Withdrawal
- Loss Of Interest In Others / Hobbies
- Decrease Function At Work Or School
- Problem With Concentration or Attention
- Rapid Shift in Moods or Feelings
- Inability to Maintain Relationships
- Deterioration In Personal Hygiene
- Compulsive Behavior
- Memory Loss
- Difficulty Initiating Activities
- Anxiety
- Boredom
- Very Low Self-Esteem
- Feeling of Constant Guilt
Frequently Asked Questions
Browse common questions to quickly find what you’re looking for.
What should I expect during my first psychiatric appointment?
Your first appointment will involve a one-on-one discussion with a psychiatrist about your mental health history, current concerns, and goals. The provider will take the time to understand your unique needs and work with you to develop a personalized care plan.
Do you offer treatment options beyond medication?
Yes, we take a holistic approach to mental health care. While medication can be a valuable tool, we also provide therapy recommendations, lifestyle adjustments, and non-medication strategies to support your well-being.
Can I receive psychiatric care if I don't have a formal diagnosis?
Absolutely. You don’t need a diagnosis to seek help. Whether you’re feeling overwhelmed, emotionally exhausted, or not like yourself, we’re here to support you with compassionate care.
How do I know if I need psychiatric care or therapy?
If you’re unsure, we can help guide you. Psychiatric care often focuses on medical and medication-based treatments, while therapy involves talk-based support. Many individuals benefit from a combination of both, and we tailor recommendations based on your needs.
Do you provide support for high-functioning professionals dealing with stress and burnout?
Yes. We understand the unique mental health challenges that busy professionals face, including stress, anxiety, and burnout. Our team offers strategies to help you manage work-related pressures and regain balance in your life.