Your Mental Well-Being Matters—Let's Find It Together
Mental health isn’t just about managing symptoms—it’s about reclaiming joy, finding balance, and living on your terms. Whether you’re dealing with anxiety, depression, or other mental health challenges, we are here to help you with compassionate, personalized care right in the heart of West Hollywood and Hollywood.
If you’ve been searching for a psychiatrist who truly listens and works with you—not just prescribing but guiding—you’ve come to the right place.
Understanding Your Mental Health: More Than Just a Diagnosis
Mental health isn’t just about symptoms—it’s about how you feel, think, and live your daily life. No two people experience depression or anxiety in the same way, which is why we take a highly personalized approach to treatment.
Many people struggle for years before looking for psychiatric care. Some hesitate because they believe they should “handle it on their own,” while others worry about stigma. We’re here to tell you that your feelings are right, and finding help is a strong step forward.
Conditions We Treat
We provide expert care for various mental health challenges, helping you regain balance, clarity, and control over your life.
| Condition | Common Symptoms | How We Help |
|---|---|---|
| Anxiety Disorders | Racing thoughts, restlessness, panic attacks | Therapy & medication to restore calm |
| Depression | Low energy, sadness, loss of motivation | Personalized treatment plans to reignite joy |
| ADHD (Adult & Adolescent) | Difficulty focusing, impulsivity, disorganization | Structured strategies & medication management |
| Bipolar Disorder | Mood swings, emotional highs and lows | Stabilization & long-term care |
| Insomnia & Sleep | Insomnia & Sleep | Trouble falling/staying |
| Disorders | Asleep, fatigue | Solutions |
| PTSD & Trauma-Related Disorders | Flashbacks, nightmares, hypervigilance | Trauma-focused therapy & support |
| OCD (Obsessive-Compulsive Disorder) | Intrusive thoughts, compulsive behaviors | Cognitive-behavioral therapy (CBT) & medication |
If you’re struggling with any of these conditions—or something that doesn’t quite fit into a category—know that you’re not alone, and help is available.
Your Journey to Better Mental Health Starts Here
We understand that seeking psychiatric care can feel overwhelming. Maybe you’ve been putting it off, unsure where to start. Or perhaps you’ve tried treatments before that didn’t feel quite right.
We do things differently. We see you as a whole person, not just a diagnosis.
Here's What to Expect:
- Step 1: A Warm, Judgment-Free First Session
We start with a deep conversation. You’ll share what you’ve been experiencing, and we’ll listen. No rush, no pressure. An open, compassionate space to talk. - Step 2: A Personalized Plan—Not a One-Size-Fits-All Approach
We develop a care plan that works for you. This could include medication, therapy, or lifestyle changes tailored to your needs. Our approach is flexible, ensuring that you feel comfortable every step of the way. - Step 3: Ongoing Support & Adjustments as Needed
Mental health is a journey, not a quick fix. We check in regularly, adjust your treatment as needed, and make sure you feel supported.
No long wait times. No impersonal sessions. Just real, effective care that helps you feel better.
Insight Choices for Your Mental Health Care
If you live in West Hollywood and Hollywood, you know that while the city offers luxury, opportunity, and fast-paced success, it can also be overwhelming. The pressures of work, relationships, and personal expectations can take a toll on your mental well-being.
Insight Choices offers a space to slow down, breathe, and focus on you.
- Flexible Scheduling – We offer evening and weekend appointments to fit your busy lifestyle
- Discreet, Private Care– Your mental health is personal. We provide a confidential and supportive environment where you feel safe to open up.
- Holistic & Evidence-Based Treatments– We combine modern psychiatry with a whole-person approach that considers your lifestyle, stress levels, and personal goals.
- Insurance & Self-Pay Options – We make quality care accessible with various payment options to fit your needs.
Our Approach to Mental Wellness
We believe medication is a tool, not the only solution. While medications can be highly effective, we also emphasize:
- Lifestyle Adjustments – Sleep, nutrition, and movement affect your mental well-being.
- Mindfulness & Stress Reduction – Techniques like meditation and deep breathing can be game-changers.
- Therapy & Coaching – Combining medication with therapy often leads to the best outcomes.
Every plan is custom-built for you—no cookie-cutter treatments here.
Online Psychiatry: Care at Your Fingertips
In today’s fast-paced world, getting help should be convenient. That’s why we offer secure online psychiatry sessions so you can get expert care from anywhere.
- See a psychiatrist from the comfort of your home
- Same-day and next-day appointments available
- HIPAA-compliant & fully confidential sessions
Whether in West Hollywood and Hollywood or traveling, your mental health care is always within reach.
Take the First Step Today
Your mental health is just as important as your physical health. Don’t wait to feel better—reach out today and take control of your well-being.
We’re ready when you are. Let’s start this journey together.
Every plan is custom-built for you—no cookie-cutter treatments here.
What We Treat
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality Disorder
- Eating Disorders
- Chronic Sleep Problems
- Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder
- Postpartum Depression Counseling
- Obsessive Compulsive Disorder
- Depression Symptoms
- Attention Deficit Disorder – ADD
- Adult Attention Deficit Hyperactivity Disorder
Symptoms
- Anger Outbursts
- Unexplained Sadness Or Nervousness
- Chronic Irritability
- Sleep Disturbance
- Suicidal Ideation
- Inability To Relax
- Unintended Weight Loss Or Weight Gain
- Tearfulness
- Social Withdrawal
- Loss Of Interest In Others / Hobbies
- Decrease Function At Work Or School
- Problem With Concentration or Attention
- Rapid Shift in Moods or Feelings
- Inability to Maintain Relationships
- Deterioration In Personal Hygiene
- Compulsive Behavior
- Memory Loss
- Difficulty Initiating Activities
- Anxiety
- Boredom
- Very Low Self-Esteem
- Feeling of Constant Guilt
Frequently Asked Questions
Browse common questions to quickly find what you’re looking for.
How do you incorporate mindfulness into treatment?
We use mindfulness techniques like meditation and deep breathing to reduce stress and enhance emotional regulation, complementing traditional therapies for more holistic care.
What makes your care plans different?
Our plans are fully personalized—tailored to your unique life, goals, and struggles. We don’t believe in one-size-fits-all treatment.
How do you handle mental health challenges outside of common diagnoses?
We understand that not everyone fits into traditional mental health categories. Whether you’re dealing with complex trauma, sleep disorders, or even issues like ADHD in adulthood, we take an integrative approach to care.
Can my family be involved in the treatment?
We recognize that family dynamics can significantly impact mental health. With patient consent, we actively involve family members in the treatment process when needed, offering them guidance on how best to support their loved ones.
What’s unique about your online psychiatry sessions?
Insight Choices offers secure online sessions with the same compassion and expertise as our in-person appointments. Whether at home, on the go, or out of the area, you’ll receive tailored, HIPAA-compliant care with no added stress or hassle.